Clinical Specialties
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Clinical Specialties 〰️
I believe healing is most powerful when it utilizes the wisdom of the body, the truth of your lived experience and the power of connection. My approach is somatic, holistic and relational. I utilize science-backed techniques while honoring each person's unique path and integrating the mind and body in the healing process.
I specialize in supporting individuals and couples in:
Exploring cultural identity, belonging, and intergenerational experiences
Supporting clients through anxiety, depression, and mood-related challenges
Couples and relationship therapy, helping partners build trust and deepen connection
Whether you're seeking deeper connection with yourself, healing from past pain, or looking for a more fulfilling relationship: I'm here to walk alongside you with care, curiosity, and respect for all that you bring into the space.
If you’ve ever felt like you don’t quite fit — like you're too much, not enough, or caught between multiple worlds — you're not alone. That experience lives in so many of us. It's not just a thought in your head, it's a felt sense in your body. It can show up in your relationships, your family dynamics, your voice, even your nervous system.
Trauma isn’t just the big, obvious things. It’s what happens inside of you when something overwhelms your system and capacity to come back into balance. Trauma can be: personal, systemic, intergenerational, or collective. And when you've carried it long enough, you might ask yourself: “Why do I feel stuck?”
When you're navigating anxiety or depression, everyday life can feel like too much — or like nothing at all. You may look fine on the outside, but inside, you're spinning, shutting down, overthinking, or just trying to hold it together. You’re not alone.
Every couple has moments of tension — especially when you’re trying to love well and navigate life, expectations, cultural differences, stress, or just your own histories. And if you're considering couples therapy, it's probably because something in your connection matters enough to tend to it.
Other Services
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Other Services 〰️
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