Los Angeles :)

Note: I am licensed to provide therapy only to those who are physically located in the state of California.

55-minute individual session: $200

85-minute individual session: $315

55-minute couples session: $250

I offer individual and couple therapy intensives at a prorated rate for those seeking meaningful progress in a shorter period of time. Please inquire about this when you reach out!

I currently offer both virtual and in-person sessions! I offer in person sessions in Redondo Beach, CA and have limited spots available. If you wish to meet in-person, please let me know so that I can give you further information!

Telehealth sessions are conducted using a secure, HIPAA-compliant video conferencing platform that only therapy participants have access to.

Note: I am licensed to provide therapy only to those who are physically located in the state of California.

Typically sessions are either 55-minutes or 85-minutes. I recommend an 85-minute session for trauma reprocessing sessions. However, we will discuss your needs and goals and identify the session length that best serves where you are at today.

I also offer individual and relationship intensives for therapy participants who would like to do the work in a condensed time period. These are offered at a prorated rate based off my current fee.

Typically, sessions occur weekly. However, there are times where twice a week or a different cadence may better serve you. We will discuss your needs alongside what is clinically appropriate and decide what is best for you. We will move forward with the flexibility to adjust as needed.

I offer longer and/or more frequent sessions if it is desired. Please reach out and inquire further for more information.

Fill out this form here!

I will reach out via your preferred communication method and we will schedule a time to connect. I will ask you a couple questions to gain a better understanding of what services you are seeking and your current needs. I will also share my approaches to therapy and ways I can help you. You can ask any questions you need and we will see if we are a good fit!

If so - we will schedule our first session and move forward accordingly. If there is something or someone that may better serve you, I will provide resources and help connect you!

Unsure what you need? - so fair! Reach out and I would be happy to help you figure out next steps.

If you are experiencing an emergency or are in immediate danger to self or others please call 911 or go to your nearest emergency room.

I am not a crisis counselor.

Additional crisis lines:

Suicide & Crisis Lifeline: Call 988 (Press 2 for Spanish) // S‍uicide Prevention Lifeline

LA County Department of Mental Health Crisis Hotline: (800)-854-7771 // Department of Mental Health

Crisis TEXT line: Text “HOME” or “AYUDA” to 741741 to text with a crisis counselor

National Network for Immigrant and Refugee Rights: 1-510-465-1984 For Spanish: 1-888-628-9454 // Immigration Hotlines | Líneas Directas de Inmigración | NNIRR

The Trevor Project (LGBTQ+): (866)-488-7386 // The Trevor Project

National Domestic Violence Hotline: (800)-799-SAFE (7233) // DV Hotline & Resources

Sexual Assault Hotline (RAINN): (800)-656-HOPE (4673) // RAINN Hotline & Resources

See resources page for more resources and support options.

EMDR stands for Eye Movement Desensitization and Reprocessing, but it’s less about the technical name and more about how it helps your nervous system process what’s stuck.

While EMDR was developed as a modern psychotherapy, some of its core elements - such as rhythmic bilateral stimulation, guided attention shifting, and embodied healing - echo long-standing practices found in various Indigenous traditions that use movement, rhythm, and focused awareness to process distress and restore balance.

EMDR uses bilateral stimulation (like guided eye movements, tapping, or sounds alternating left-right) to help the brain and body reprocess stored traumatic material in a more integrated, adaptive way.

Video explanation from EMDRIA

A therapy intensive is a focused, extended block of therapy - often lasting several hours in a day or spread over a couple days - designed to create deeper, more sustained work than what’s possible in a traditional 55-minute session. During an intensive, we slow down and create space to explore underlying patterns, process emotions, and practice new tools without the usual time pressure or breaks between meetings.

This format can be especially helpful when you feel “stuck” in weekly therapy, are navigating a big life transition, or want to make meaningful progress in a shorter period of time. The extended time allows us to go even deeper beyond surface-level problem-solving and truly integrate insight and change.

A superbill is a detailed, itemized invoice for therapy services that includes specific information required by insurance companies. 

It serves as a receipt for clients who pay the therapist directly, allowing the therapy participant to submit a claim to their insurance for out-of-network benefits/reimbursement.  

I believe finances should not hinder or get in the way of quality care. I offer sliding scale rates on an as-needed basis. Sliding scale spots are limited, so please let me know if you are seeking that form of support when you reach out :)

For more information on Notice of Privacy Practices, please visit:  https://www.dhcs.ca.gov/formsandpubs/laws/priv/Pages/NoticeofPrivacyPractices.aspx

In accordance with the No Surprises Act, healthcare providers are required to provide clients who are not using insurance an estimate of the expected charges for medical services for the year, including psychotherapy services.

You can request a Good Faith Estimate before you schedule a session with me.

For any questions please reach out to me or visit: www.cms.gov/nosurprises.