Frequently asked questions
-
Los Angeles :)
Note: I am licensed to provide therapy only to those who are physically located in the state of California.
-
55-minute individual session: $205
85-minute individual session: $320
55-minute couples session: $255
-
I currently offer both virtual and in-person sessions! I offer in person sessions in Redondo Beach, CA and have limited spots available. If you wish to meet in-person, please let me know so that I can give you further information!
Telehealth sessions are conducted using a secure, HIPAA-compliant video conferencing platform that only clients have access to.
Note: I am licensed to provide therapy only to those who are physically located in the state of California.
-
Typically sessions are either 55-minutes or 85-minutes. An 85-minute session is recommended for trauma reprocessing sessions. However, we will discuss your needs and goals and identify the session length that best serves where you are at today.
-
Typically, sessions occur weekly. However, there are times where twice a week or a different cadence may better serve you. We will discuss your needs alongside what is clinically appropriate and decide what is best for you. We will move forward with the flexibility to adjust as needed.
-
Fill out this form here!
I will reach out via your preferred communication method and we will schedule a time to connect. I will ask you a couple questions to gain a better understanding of what services you are seeking and your current needs. I will also share my approaches to therapy and ways I can help you. You can ask any questions you need and we will see if we are a good fit!
If so - we will schedule our first session and move forward accordingly. If there is something or someone that may better serve you, I will provide resources and help connect you!
Unsure what you need? - so fair! Reach out and I would be happy to help you figure out next steps.
-
EMDR stands for Eye Movement Desensitization and Reprocessing, but it’s less about the technical name and more about how it helps your nervous system process what’s stuck.
EMDR uses bilateral stimulation (like guided eye movements, tapping, or sounds alternating left-right) to help the brain and body reprocess stored traumatic material in a more integrated, adaptive way.
-
A superbill is a detailed, itemized invoice for therapy services that includes specific information required by insurance companies.
It serves as a receipt for clients who pay the therapist directly, allowing the client to submit a claim to their insurance for out-of-network benefits/reimbursement.
-
For more information on Notice of Privacy Practices, please visit: https://www.dhcs.ca.gov/formsandpubs/laws/priv/Pages/NoticeofPrivacyPractices.aspx
-
In accordance with the No Surprises Act, healthcare providers are required to provide clients who are not using insurance an estimate of the expected charges for medical services for the year, including psychotherapy services.
You can request a Good Faith Estimate before you schedule a session with me.
For any questions please reach out to me or visit: www.cms.gov/nosurprises.